My hope for you is that you find a connection with yourself through this reflection series that brings peace to your heart, serenity to your soul, and clarity to your mind.
When you think of someone who excels at conversing, what do you picture about their communication skills?
Do you sit with your feelings and embrace them or do you usually sweep them under the rug until you reach your breaking point?
Anger is not an emotion to be ashamed of. Instead, it can teach us what is important to us and gives us the drive to take action for positive change.