Ready to diffuse defensiveness?
This freebie will guide you through 10 steps you can take to diffuse defensiveness within you and in others and respond in your authenticity.

I'm thrilled for you!
Your freebie is headed your way, and you are one step closer to strengthening your relationships.
Have you ever thought, “I should just keep quiet because what I have to say doesn’t matter.” Or, “What do I even have to offer to this relationship?” Or, “Why would they want to be friends with me?” If so, you’re in the right place!
I help my clients:
Discover peace in their hearts and minds
Find their value and step into it with power
Help them see and believe the best version of themselves
Love themselves more fully and show up in their truth
Communicate in a way that fulfills, uplifts, and brings them closer to their loved ones
Engage in relationships that are healthy, meaningful, and long-lasting
Connect with their significant other
Reduce frustration in their relationships
Discover peace in their hearts and minds
Communicate in a way that fulfills, uplifts, and brings them closer to their loved ones
Engage in relationships that are healthy, meaningful, and long-lasting
Reduce conflict and increase collaboration
Connect with their significant other
Reduce frustration in their relationships
Guide them to the best version of themselves in their relationships
If you’re full-body nodding right now and wondering how I know your heart, it’s because I’ve been there, and I have experienced the struggle! As a bonus for you, I’ve studied (for years!) how to strengthen relationships, including with ourselves.
Believe me, I get it! I’ve been where you are.
You’re avoiding conflict because you yearn for peace and harmony.
You’re doing your very best with the tools in your toolkit, and you’re longing for more.
You’re wishing that you could show up as your true self in your relationships and be fully accepted.
You’re hoping for deeper, stronger, long-lasting connections and conversations that flow with ease and fill your soul.
You’re struggling to know how to express your emotions in a way that you feel seen, heard, understood, and valued.
You feel like a burden or that you’re annoying, and you’re praying for peace, acceptance, and love in your relationships.
I see you. I can help you.
I love the fresh perspective I received!
Lindsay’s training gave me reasonable and sustainable skills to move forward with my relationships, including with myself.
– Jaimee


How is this free? Wish I'd found it sooner!
I wish I had this training a few years ago! Lindsay knows what she is talking about, and she is helpful and insightful. She got me out of my comfort zone; she pushed me just enough me without making me want to jump ship.
– Codi
Imagine finally ______ and ______.
Explain just how you this unbelievably high value find is a limited time deal your ideal client should download asap! Donut gingerbread macaroon cookie ice cream bonbon sugar plum! Croissant brownie lemon drops danish tiramisu.


Thanks for stopping by! I’m happy you’re here and love that you’re snagging this freebie!
Here’s a little about my expertise… My bachelor’s and master’s degrees are centered in interpersonal and compassionate communication. At the heart of these topics is how to take your relationship from unfulfilling to enriching! So, consider me your relationship, communication, and compassion guide!
Grab this free guide and move from feeling defensive to feeling peaceful. You’re already focused on improving your connections, otherwise you wouldn’t be here on this page! So, go ahead and sign up for your free guide and commit to yourself.
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