Prompt: How Journaling Benefits You
My hope for you is that you find a connection with yourself through this reflection series that brings peace to your heart, serenity to your soul, and clarity to your mind.
Prompt: Listening with Compassion
Research shows that the number one way people feel they have been treated with compassion is when the other person listened to them.
Prompt: Effective Communication
When you think of someone who excels at conversing, what do you picture about their communication skills?
Prompt: Feeling Your Feelings
Do you sit with your feelings and embrace them or do you usually sweep them under the rug until you reach your breaking point?
Prompt: Peace and Acceptance
In the fall of 2020, I was visiting a loved one who lives with mental illness. We had plans, but when I arrived to pick him up…