My hope for you is that you find a connection with yourself through this reflection series that brings peace to your heart, serenity to your soul, and clarity to your mind.
Research shows that the number one way people feel they have been treated with compassion is when the other person listened to them.
When you think of someone who excels at conversing, what do you picture about their communication skills?
Do you sit with your feelings and embrace them or do you usually sweep them under the rug until you reach your breaking point?
In the fall of 2020, I was visiting a loved one who lives with mental illness. We had plans, but when I arrived to pick him up…